MinniYogi & NRAS: Mindful Artists Holiday Class

Join us on December 10th at 10:30 AM for our holiday yoga and art event! 

In this special session, students will embark on an imaginary winter yoga adventure, combining breath work, meditation, and movement through sun salutations. Students will will also engage in partner and group poses, fostering a sense of unity and connection.

During the craft portion of the class, we’ll be making ornaments and beeswax candles while wrapping gift packages for the children from The Home for Little Wanderers.

Donation based class open to all ages

This class is free with a suggested donation to NRAS. 

Chrissy is a certified Vinyasa Yoga instructor with an additional specialization in youth and mindfulness. She has two beautiful babies who can often be found flowing beside her. Ever since she was a child herself, Chrissy has been drawn to a more spiritual and artistic way of life. She is greatly influenced by her grandmother, a lifelong montessori teacher and her great aunt, a Harvard professor and yoga guru. As a true nurturer, Chrissy has always been drawn to helping others. She believes it’s so important to start with our youth. If we can teach children the basic principles of yoga and how to calm their own central nervous systems we can directly benefit their lives and our communities as a whole. Chrissy created MinniYogi in 2020, a carefully curated yoga program for children and caregivers of all ages. The program includes flashcards which teach the child and caregiver the basics of yoga and meditation and how to apply them to everyday life. Chrissy incorporates the cards in all of her classes. Come join us for lots of silliness and learning! Because children learn best when having fun!